Routine as an Athlete!

Welcome to Episode 1! In this episode, we will discuss routines as college athletes. We dive into three different parts of a routine, which include how you create a routine, how you feel when your routine gets interrupted or changed around, and favorite types of routines athletes may have! In addition, I'll discuss tips and tricks to a routine that may be helpful, so tune on into Episode 1: Routine as an Athlete!